How much dairy you can eat on a Mediterranean diet, and why some cheeses may be better for you than

Redeem now The Mediterranean diet can include some dairy in moderation. Choose foods from the region, like feta and Parmesan cheeses. Hard cheeses and Greek yogurt are rich in protein, vitamins, and minerals. The Mediterranean diet is popular partly due to its flexibility. You don't have to cut out carbs or avoid fatty foods entirely — instead, this way of eating involves lots of fruits and vegetables, along with healthy options from the other food groups. [Read More]

Self-proclaimed 'workaholic' Fauci is seeing his daughters for the first time since the pandemic beg

Redeem now Dr. Anthony Fauci says he doesn't do vacations.  But for the first time in a year, he'll see all three of his daughters this summer. "They're all vaccinated, I'm vaccinated, my wife is vaccinated, so we're going to spend some time together," he said.  Dr. Anthony Fauci doesn't really believe in vacations.  Even so, America's top infectious disease expert says now that so many Americans are vaccinated, it's time to cut loose. [Read More]

Tiger Sugar, Gong Cha Have Best Bubble Tea

Bubble tea has exploded in popularity in recent years, with homegrown chains like Boba Guys and Kung Fu Tea expanding across the country and Taiwanese chains like Tiger Sugar setting down roots in the US.It's also a drink that East Asians and others are passionate about around the world, and is one of the favorite conversation topics of the 1.5 million-member Facebook group "Subtle Asian Traits."Despite my lactose intolerance — a common digestive state for most East Asians — I went on a journey to seven of the most famous bubble tea chains with stores in New York. [Read More]

Watch a Cybertruck get towed by a Ford pickup after the Tesla appears to get stuck off-roading

Redeem now A Tesla Cybertruck appears to have got stuck on an off-road trail, a new video shows.The video shows a Ford pickup towing the Cybertruck.Elon Musk has advertised the truck as the perfect vehicle for an apocalypse. A video of a Tesla Cybertruck getting towed by a Ford pickup is making the rounds on social media. In a video that was posted Monday, Tesla's electric-pickup truck appears to get stuck off-roading. [Read More]

'Hamburger Helper' Did Something Drastic To Attract Younger Customers

Redeem now General Mills is revamping Hamburger Helper.  The company's first move? Drop "Hamburger" from the name as young consumers increasingly turn to chicken and fish, reports Venessa Wong at Bloomberg Businessweek.   The brand has been renamed Helper and will be marketed with a new slogan: "Need a dinner idea, we're here to help." Helper will offer products to be paired with ground beef, chicken, and tuna. [Read More]

16 celebrities you probably forgot guest-starred on 'Will & Grace'

Updated "Will & Grace" is on its final season, but even before it was rebooted the sitcom featured a ton of famous guest stars.Alec Baldwin once appeared on the show as a guy who was definitely interested in Karen.Musicians like Demi Lovato, Elton John, and Britney Spears also appeared on the sitcom. Visit Insider's homepage for more stories. After returning to NBC in 2017, the hit sitcom "Will & Grace" is now on its final season. [Read More]

17 celebrities who have quit social media and why they did it

Updated A lot of people give up social media or even delete their accounts, including celebrities. Lizzo left Twitter in 2020 because she's sick of "trolls" but she came back in 2021.  Millie Bobby Brown deleted her social media because of a hurtful meme and hateful, creepy messages.  In 2018, Millie Bobby Brown left Twitter after becoming a homophobic meme. The meme was homophobic. Joe Scarnici/Getty Images for InStyle In 2018, the " [Read More]

Leona Helmsley's Former Greenwich Estate Can Be Yours For $65 Million

The Greenwich, Connecticut, estate of the late Leona Helmsley, the hotel tycoon who earned the nickname "Queen of Mean," is on the market for $65 million, according to Christie's International Real Estate, which is selling the home. The estate last sold for $35 million to an undisclosed buyer in 2010, who made major renovations and put it back on the market, reports The Wall Street Journal. It was originally built in 1918, and now has 17,000 square feet with nine bedrooms and 11 bathrooms. [Read More]

Madonna responds to criticism about her face following Grammys appearance: 'I'm caught in the glare

Redeem now Madonna hit back at people who mocked her appearance at her Grammys appearance on Sunday. People on social media said that the singer looked unrecognizable due to plastic surgery. In her latest Instagram post, she wrote that the comments were rooted in "ageism and misogyny." Madonna has responded to people who mocked her face after she appeared at the 2023 Grammy Awards on Sunday. The " [Read More]

A woman who won $6 million in a state lottery reveals the good, the bad, and the ugly about netting

Redeem now Gloria Easly won $6 million in her state lottery. She chose to take a $3 million lump sum.The mom of two left her neighborhood within 10 days. She stayed in a hotel before buying two houses.She told Insider that a financial advisor stopped her from "blowing through" the money. When Gloria Easly saw that she'd won big in her state lottery, she wanted to stay under the radar. [Read More]